{"version":"1.0","provider_name":"TERRA PURA","provider_url":"https:\/\/terrapura.gr\/en\/","author_name":"Rania","author_url":"https:\/\/terrapura.gr\/en\/author\/rania\/","title":"Organic Buckwheat Seeds OLA BIO 500gr","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"sDklCdBU2j\"><a href=\"https:\/\/terrapura.gr\/en\/\u03c0\u03c1\u03bf\u03ca\u03cc\u03bd\/organic-buckwheat-seeds-ola-bio-500gr\/\">Organic Buckwheat Seeds OLA BIO 500gr<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/terrapura.gr\/en\/\u03c0\u03c1\u03bf\u03ca\u03cc\u03bd\/organic-buckwheat-seeds-ola-bio-500gr\/embed\/#?secret=sDklCdBU2j\" width=\"600\" height=\"338\" title=\"&#8220;Organic Buckwheat Seeds OLA BIO 500gr&#8221; &#8212; TERRA PURA\" data-secret=\"sDklCdBU2j\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/terrapura.gr\/wp-includes\/js\/wp-embed.min.js\n\/* ]]> *\/\n<\/script>\n","thumbnail_url":"https:\/\/terrapura.gr\/wp-content\/uploads\/2019\/12\/uckwheat-seeds-organic-bioagros.jpg","thumbnail_width":440,"thumbnail_height":440,"description":"Buckwheat or buckwheat\u00a0is a seed of a low-bush of Asia origin and widespread in Europe.  Buckwheat is gluten-free and is rich in protein, B vitamins, vitamins E and K, folic acid, minerals like calcium, iron, magnesium, manganese, phosphorus, potassium, selenium and zinc.  It has beneficial effects on cholesterol\u00a0by\u00a0lowering and\u00a0stabilizing blood\u00a0sugar levels thanks to the soluble fiber it contains.  It gives energy to the body and contributes to the proper functioning of the circulatory system.  Substitutes potatoes and rice daily, while it is combined with peas and beans. It can also be added to salads, soups and boiled foods."}