{"id":30295,"date":"2018-03-15T00:11:11","date_gmt":"2018-03-15T00:11:11","guid":{"rendered":"https:\/\/terrapura.gr\/?p=30295"},"modified":"2021-02-27T19:59:51","modified_gmt":"2021-02-27T17:59:51","slug":"favorite-hummus","status":"publish","type":"post","link":"https:\/\/terrapura.gr\/en\/2018\/03\/15\/favorite-hummus\/","title":{"rendered":"Favorite  Hummus!"},"content":{"rendered":"<p>It can be used as a dip for vegetables, served with crackers, pita chips or bread; also use it as a spread for sandwiches, wraps and as a binder in places you might use mayo type products.<\/p>\n<p><strong>Ingredients<\/strong><\/p>\n<ul>\n<li>1 can <a href=\"https:\/\/terrapura.gr\/en\/?s=chickpea&amp;post_type=product&amp;lang=en\">chickpeas<\/a> (garbanzo beans)(15 0z), drained and rinsed\u00a0<b>or<\/b>\u00a01 1\/2 cups cooked<\/li>\n<li>4 tablespoons\u00a0<a href=\"http:\/\/www.simple-veganista.com\/homemade-tahini\/\" target=\"_blank\" rel=\"noopener\">tahini<\/a><\/li>\n<li>1\/4 cup water (+ 2 tablespoons as needed)<\/li>\n<li>1 small garlic clove\u00a0<b>or<\/b>\u00a01 teaspoon <a href=\"https:\/\/terrapura.gr\/en\/\u03c0\u03c1\u03bf\u03ca\u03cc\u03bd\/organic-grounded-garlic-spice-me-40gr\/\">garlic powder<\/a><\/li>\n<li>juice of 1 or 2 lemons, to taste<\/li>\n<li>1\/2 to 1 teaspoon <a href=\"https:\/\/terrapura.gr\/en\/\u03c0\u03c1\u03bf\u03ca\u03cc\u03bd\/organic-grounded-cumin-spice-me-30gr\/\">cumin<\/a><\/li>\n<li>1 tablespoon roasted pine nuts, optional<\/li>\n<li>1\/2 teaspoon <a href=\"https:\/\/terrapura.gr\/%CF%80%CF%81%CE%BF%CF%8A%CF%8C%CE%BD\/organic-himalayan-coarse-salt-in-mill-ola-bio-250gr\/\">himalayan salt<\/a>, or to taste<\/li>\n<\/ul>\n<p>Place all ingredients in food processor and blend until desired consistency. Taste for flavor adding anything here and there that you like\u2026.garlic, lemon, salt, cumin. Depending on the size of your lemons or how many you used, you may like to add the extra 2 tablespoons of water for slightly thinner consistency. I used all the water for the recipe pictured here.<\/p>\n<p>Serve with toppings of choice or plain. I have garnished here with chickpeas, pine nuts, chopped parsley and a dash of smoked paprika.<\/p>\n<p>Store in airtight container in refrigerator for up to a week or so.<\/p>\n<p><b>Notes:\u00a0<\/b><\/p>\n<p>You can use 2 tablespoon tahini + 2 tablespoon extra virgin olive oil if you like<\/p>\n","protected":false},"excerpt":{"rendered":"<p>It can be used as a dip for vegetables, served with crackers, pita chips or bread; also use it as a spread for sandwiches, wraps and as a binder in places you might use mayo type products. Ingredients 1 can chickpeas (garbanzo beans)(15 0z), drained and rinsed\u00a0or\u00a01 1\/2 cups cooked 4 tablespoons\u00a0tahini 1\/4 cup water [&#8230;]\n","protected":false},"author":91,"featured_media":30296,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[553,549,1],"tags":[],"class_list":["post-30295","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-appetizers","category-recipes","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.5 (Yoast SEO v27.5) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Favorite Hummus! - TERRA PURA<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/terrapura.gr\/en\/2018\/03\/15\/favorite-hummus\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Favorite Hummus!\" \/>\n<meta property=\"og:description\" content=\"It can be used as a dip for vegetables, served with crackers, pita chips or bread; also use it as a spread for sandwiches, wraps and as a binder in places\" \/>\n<meta property=\"og:url\" content=\"https:\/\/terrapura.gr\/en\/2018\/03\/15\/favorite-hummus\/\" \/>\n<meta property=\"og:site_name\" content=\"TERRA PURA\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/terrapura.gr\" \/>\n<meta property=\"article:published_time\" content=\"2018-03-15T00:11:11+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2021-02-27T17:59:51+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/terrapura.gr\/wp-content\/uploads\/2018\/03\/hummus-recipe-vegan.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"800\" \/>\n\t<meta property=\"og:image:height\" content=\"600\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Rania\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@terrapura1\" \/>\n<meta name=\"twitter:site\" content=\"@terrapura1\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Rania\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/terrapura.gr\\\/en\\\/2018\\\/03\\\/15\\\/favorite-hummus\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/terrapura.gr\\\/en\\\/2018\\\/03\\\/15\\\/favorite-hummus\\\/\"},\"author\":{\"name\":\"Rania\",\"@id\":\"https:\\\/\\\/terrapura.gr\\\/#\\\/schema\\\/person\\\/5a4bbd229e30511b469b36698bb593ab\"},\"headline\":\"Favorite Hummus!\",\"datePublished\":\"2018-03-15T00:11:11+00:00\",\"dateModified\":\"2021-02-27T17:59:51+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/terrapura.gr\\\/en\\\/2018\\\/03\\\/15\\\/favorite-hummus\\\/\"},\"wordCount\":197,\"image\":{\"@id\":\"https:\\\/\\\/terrapura.gr\\\/en\\\/2018\\\/03\\\/15\\\/favorite-hummus\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/terrapura.gr\\\/wp-content\\\/uploads\\\/2018\\\/03\\\/hummus-recipe-vegan.jpg\",\"articleSection\":[\"Appetizers\",\"RECIPES\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/terrapura.gr\\\/en\\\/2018\\\/03\\\/15\\\/favorite-hummus\\\/\",\"url\":\"https:\\\/\\\/terrapura.gr\\\/en\\\/2018\\\/03\\\/15\\\/favorite-hummus\\\/\",\"name\":\"Favorite Hummus! 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