{"id":34737,"date":"2019-12-05T22:22:39","date_gmt":"2019-12-05T20:22:39","guid":{"rendered":"https:\/\/terrapura.gr\/?post_type=product&p=34737"},"modified":"2019-12-05T22:30:20","modified_gmt":"2019-12-05T20:30:20","slug":"organic-buckwheat-seeds-ola-bio-500gr","status":"publish","type":"product","link":"https:\/\/terrapura.gr\/en\/\u03c0\u03c1\u03bf\u03ca\u03cc\u03bd\/organic-buckwheat-seeds-ola-bio-500gr\/","title":{"rendered":"Organic Buckwheat Seeds OLA BIO 500gr"},"content":{"rendered":"

Organic Buckwheat<\/a> Seeds OLA BIO 500gr<\/p>\n

Nutritional Information Per 100gr<\/strong><\/p>\n

Energy: 1513kj \/ 362kcal –<\/p>\n

Fat: 1.70g of which saturated: 0.30g<\/p>\n

Carbohydrates: 75.90g of which sugars: 0.10g<\/p>\n

Fiber: 4g<\/p>\n

Proteins: 9.30g<\/p>\n

Salt: 0.005g<\/p>\n","protected":false},"excerpt":{"rendered":"

Buckwheat or buckwheat\u00a0is a seed of a low-bush of Asia origin and widespread in Europe.<\/p>\n

Buckwheat is gluten-free and is rich in protein, B vitamins, vitamins E and K, folic acid, minerals like calcium, iron, magnesium, manganese, phosphorus, potassium, selenium and zinc.<\/p>\n

It has beneficial effects on cholesterol\u00a0by<\/span>\u00a0lowering and\u00a0stabilizing blood<\/span>\u00a0sugar levels thanks to the soluble fiber it contains.<\/p>\n

It gives energy to the body and contributes to the proper functioning of the circulatory system.<\/p>\n

Substitutes potatoes and rice daily, while it is combined with peas and beans. It can also be added to salads, soups and boiled foods.<\/p>\n","protected":false},"featured_media":34736,"template":"","meta":[],"product_brand":[],"product_cat":[760,623],"product_tag":[272,275,274,438,252],"class_list":{"0":"post-34737","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-basic-food-products","7":"product_cat-cereal-grains","8":"product_tag-lenten","9":"product_tag-natural-product","10":"product_tag-organic","11":"product_tag-organic-cereals","12":"product_tag-superfood","14":"first","15":"instock","16":"taxable","17":"shipping-taxable","18":"purchasable","19":"product-type-simple","20":"add-to-wishlist-before_add_to_cart"},"yoast_head":"\nOrganic Buckwheat Seeds OLA BIO 500gr - TERRA PURA<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/terrapura.gr\/en\/\u03c0\u03c1\u03bf\u03ca\u03cc\u03bd\/organic-buckwheat-seeds-ola-bio-500gr\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Organic Buckwheat Seeds OLA BIO 500gr\" \/>\n<meta property=\"og:description\" content=\"Buckwheat or buckwheat\u00a0is a seed of a low-bush of Asia origin and widespread in Europe. Buckwheat is gluten-free and is rich in protein, B vitamins, vitamins E and K, folic acid, minerals like calcium, iron, magnesium, manganese, phosphorus, potassium, selenium and zinc. It has beneficial effects on cholesterol\u00a0by\u00a0lowering and\u00a0stabilizing blood\u00a0sugar levels thanks to the soluble fiber it contains. It gives energy to the body and contributes to the proper functioning of the circulatory system. Substitutes potatoes and rice daily, while it is combined with peas and beans. It can also be added to salads, soups and boiled foods.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/terrapura.gr\/en\/\u03c0\u03c1\u03bf\u03ca\u03cc\u03bd\/organic-buckwheat-seeds-ola-bio-500gr\/\" \/>\n<meta property=\"og:site_name\" content=\"TERRA PURA\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/terrapura.gr\" \/>\n<meta property=\"article:modified_time\" content=\"2019-12-05T20:30:20+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/terrapura.gr\/wp-content\/uploads\/2019\/12\/uckwheat-seeds-organic-bioagros.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"440\" \/>\n\t<meta property=\"og:image:height\" content=\"440\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:site\" content=\"@terrapura1\" \/>\n<meta name=\"twitter:label1\" content=\"Price\" \/>\n\t<meta name=\"twitter:data1\" content=\"2.79€\" \/>\n\t<meta name=\"twitter:label2\" content=\"Availability\" \/>\n\t<meta name=\"twitter:data2\" content=\"In stock\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/terrapura.gr\\\/en\\\/\u03c0\u03c1\u03bf\u03ca\u03cc\u03bd\\\/organic-buckwheat-seeds-ola-bio-500gr\\\/\",\"url\":\"https:\\\/\\\/terrapura.gr\\\/en\\\/\u03c0\u03c1\u03bf\u03ca\u03cc\u03bd\\\/organic-buckwheat-seeds-ola-bio-500gr\\\/\",\"name\":\"Organic Buckwheat Seeds OLA BIO 500gr - 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