{"id":38460,"date":"2020-10-28T21:40:05","date_gmt":"2020-10-28T19:40:05","guid":{"rendered":"https:\/\/terrapura.gr\/?post_type=product&#038;p=38460"},"modified":"2020-10-28T21:53:44","modified_gmt":"2020-10-28T19:53:44","slug":"organic-buckwheat-antonopoulos-farm-400gr","status":"publish","type":"product","link":"https:\/\/terrapura.gr\/en\/\u03c0\u03c1\u03bf\u03ca\u03cc\u03bd\/organic-buckwheat-antonopoulos-farm-400gr\/","title":{"rendered":"Organic Buckwheat &#8216;ANTONOPOULOS FARM&#8217; 400gr"},"content":{"rendered":"<p>Organic Buckwheat &#8216;ANTONOPOULOS FARM&#8217; 400gr<\/p>\n<p><strong>How can I consume it?<\/strong><\/p>\n<p>This delicious and nutritious cereal can be consumed in many ways. It is very easy and quick to cook. It is mainly used as a substitute for rice.<br \/>\nPlace a cup of buckwheat in a saucepan and boil it with 2 cups of salted water over low heat until it absorbs all the water and becomes fluffy (about 15 minutes). Occasionally mix with a spoon.<br \/>\nSome recipe ideas: It can be served as a garnish in many dishes (instead of rice ie), stuffed peppers with buckwheat, spinach, buckwheat with vegetables, buckwheat in soups, chickpeas with buckwheat, buckwheat with buckwheat and honey.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>Antonopoulos Farm is located in Dilofos, Larissa near Narthakio Mountain, a pure place of great natural beauty. It consists of an area of hundreds of acres in a hilly area, with altitudes ranging from about 380 to 630 meters.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Buckwheat (Fagopyrum esculentum) is an annual dicotyledonous plant and belongs to the Pseudo-cereal family.<\/p>\n<p class=\"gt-block\"><strong>Nutritional benefits of buckwheat<\/strong><\/p>\n<ul>\n<li>Rich source of vegetable protein (suitable for vegetarians, vegan)<\/li>\n<li>It does not contain gluten so its consumption is made appropriate by people suffering from gluten intolerance and celiac disease<\/li>\n<li>High fiber content contributing to good bowel function and maintaining normal weight<\/li>\n<li>It is recommended for diabetes control and prevention<\/li>\n<li>Rich in vitamins B, E, and K.<\/li>\n<li>Excellent source of potassium, calcium, magnesium, sodium, iron, manganese and zinc<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"featured_media":38462,"template":"","meta":[],"product_brand":[],"product_cat":[623],"product_tag":[272,253,274,808,314,254],"class_list":{"0":"post-38460","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-cereal-grains","7":"product_tag-lenten","8":"product_tag-natural-food","9":"product_tag-organic","10":"product_tag-organic-seeds","11":"product_tag-thessaly","12":"product_tag-vegan","14":"first","15":"instock","16":"taxable","17":"shipping-taxable","18":"purchasable","19":"product-type-simple","20":"add-to-wishlist-before_add_to_cart"},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.5 (Yoast SEO v27.5) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Organic Buckwheat &#039;ANTONOPOULOS FARM&#039; 400gr - TERRA PURA<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/terrapura.gr\/\u03c0\u03c1\u03bf\u03ca\u03cc\u03bd\/\u03b2\u03b9\u03bf\u03bb\u03bf\u03b3\u03b9\u03ba\u03cc-\u03c6\u03b1\u03b3\u03cc\u03c0\u03c5\u03c1\u03bf-\u03b1\u03b3\u03c1\u03bf\u03ba\u03c4\u03b7\u03bc\u03b1-\u03b1\u03bd\u03c4\u03c9\u03bd\u03bf\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Organic Buckwheat &#039;ANTONOPOULOS FARM&#039; 400gr\" \/>\n<meta property=\"og:description\" content=\"Buckwheat (Fagopyrum esculentum) is an annual dicotyledonous plant and belongs to the Pseudo-cereal family. 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