{"id":38477,"date":"2020-10-28T22:26:11","date_gmt":"2020-10-28T20:26:11","guid":{"rendered":"https:\/\/terrapura.gr\/?post_type=product&#038;p=38477"},"modified":"2020-10-28T22:42:47","modified_gmt":"2020-10-28T20:42:47","slug":"organic-flaxseed-antonopoulos-farm-250gr","status":"publish","type":"product","link":"https:\/\/terrapura.gr\/en\/\u03c0\u03c1\u03bf\u03ca\u03cc\u03bd\/organic-flaxseed-antonopoulos-farm-250gr\/","title":{"rendered":"Organic Flaxseed &#8216;ANTONOPOULOS FARM&#8217; 250gr"},"content":{"rendered":"<p>Organic <a href=\"https:\/\/terrapura.gr\/en\/product-category\/grocery\/basic-food-products\/cereal-grains\/\">Flaxseed<\/a> &#8216;ANTONOPOULOS FARM&#8217; 400gr<\/p>\n<p class=\"gt-block\"><strong><u>Recommended daily intake<\/u><\/strong><\/p>\n<p>To get all the nutrients and fiber of linseed 1-2 tablespoons a day is enough.<\/p>\n<p class=\"gt-block\"><strong><u>How can I consume it?<\/u><\/strong><\/p>\n<p>This superfood can be incorporated into your daily diet very easily and in many ways!<\/p>\n<ul>\n<li>add it to salads, to your yogurt or to milk flakes at breakfast<\/li>\n<li>sprinkle on top of toasts or slices of bread with honey and tahini, peanut butter etc.<\/li>\n<li>add it to your smoothies<\/li>\n<li>add it to the dough (eg bread, bread crumbs, cookies, biscuits, cakes, pizza)<\/li>\n<li>cook it with your legumes and rice (1-2 tbsp.)<\/li>\n<li>cold drink: boil 2 tablespoons of linseed soup with 3 cups of water in a small saucepan for 10min. Strain it and squeeze the juice as a drink with honey and cinnamon!<\/li>\n<\/ul>\n<p>Antonopoulos Farm is located in Dilofos, Larissa near Narthakio Mountain, a pure place of great natural beauty. It consists of an area of hundreds of acres in a hilly area, with altitudes ranging from about 380 to 630 meters.<\/p>\n","protected":false},"excerpt":{"rendered":"<p class=\"gt-block\">Linseed is the seed of the Flax plant (<em>Linumusitassimum<\/em>) and belongs to the family of Lineaceae. It is an annual blue-flowered plant that produces small brown seeds.<\/p>\n<p class=\"gt-block\"><strong>Dietary benefits of linseed:<\/strong><\/p>\n<p>-The richest vegetable source in \u03a93 fatty acids<\/p>\n<p>&#8211; Rich source of vegetable protein<\/p>\n<p>-Excellent source of fiber contributing to the good functioning of the intestine.<\/p>\n<p>&#8211; Anti-inflammatory, antioxidant and anti-cancer activity<\/p>\n<p>&#8211; According to many studies, eating a balanced diet helps prevent and control diabetes, hypertension, atherosclerosis, cardiovascular disease and lower cholesterol.<\/p>\n<p>-Helps to deal with depressive symptoms and promotes mental health. It is very beneficial to eat it during menopause.<\/p>\n<p class=\"gt-block\"><strong>\u00a0<\/strong><\/p>\n","protected":false},"featured_media":38479,"template":"","meta":[],"product_brand":[],"product_cat":[623],"product_tag":[272,253,274,808,314,254],"class_list":{"0":"post-38477","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-cereal-grains","7":"product_tag-lenten","8":"product_tag-natural-food","9":"product_tag-organic","10":"product_tag-organic-seeds","11":"product_tag-thessaly","12":"product_tag-vegan","14":"first","15":"instock","16":"taxable","17":"shipping-taxable","18":"purchasable","19":"product-type-simple","20":"add-to-wishlist-before_add_to_cart"},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.5 (Yoast SEO v27.5) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Organic Flaxseed &#039;ANTONOPOULOS FARM&#039; 250gr - TERRA PURA<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/terrapura.gr\/\u03c0\u03c1\u03bf\u03ca\u03cc\u03bd\/\u03b2\u03b9\u03bf\u03bb\u03bf\u03b3\u03b9\u03ba\u03cc\u03c2-\u03bb\u03b9\u03bd\u03b1\u03c1\u03cc\u03c3\u03c0\u03bf\u03c1\u03bf\u03c2-\u03b1\u03b3\u03c1\u03bf\u03ba\u03c4\u03b7\u03bc\u03b1-\u03b1\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Organic Flaxseed &#039;ANTONOPOULOS FARM&#039; 250gr\" \/>\n<meta property=\"og:description\" content=\"Linseed is the seed of the Flax plant (Linumusitassimum) and belongs to the family of Lineaceae. 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