Dehydrated Ganoderma lucidum (Reishi) NATURAL HISTORY MUSEUM OF METEORA 25gr

Nutrition claims:

High Fiber
Source of Protein
Low Sodium
Low Fat

The use of dehydrated mushrooms is associated with a number of advantages. The only requirement is that their drying has been done correctly.

Let us see some of those advantages:

• Not only their fragrances are preserved; they are more intense than those of fresh mushrooms.
• Their nutritional and healing properties remain unchanged.
• Wild mushrooms, in particular, are available all year round, and not only during the very short period in which they are fruiting.
• They are easy to use and can be preserved for a long time (up to two years), without the slightest physical or nutritional alteration.
• They contain no traces of preservatives.

Don’t forget: 500g of Dehydrated Ganoderma equals 5kg of fresh.

Cooking instructions:

Before cooking, dehydrated mushrooms must be hydrated in lukewarm salted water or wine for 15-20
minutes.

Then they can be cooked just like the fresh, while the remaining water or wine can be used as stock base.