Organic Brazil Nuts ‘Bioagros’ 150gr

Brazil nuts are an excellent source of plant protein. It offers 2 grams of fiber, 5% of RDA for calcium and 4% of iron, while it is a good source of magnesium and vitamin E. Most of the nuts in Brazil are the “good” unsaturated fatty acids that help maintain of good cardiovascular health. What characterizes Brazilian nuts is that they contain more selenium than any other food.