Name: Organic Mung Beans 'Efori Gi' OLA-BIO 500gr
SKU: TP-OLBIO- ΒΙΟ091
Availability: InStock

Organic Mung Beans 'Efori Gi' OLA-BIO 500gr

Nutritional data per 100gr. 
Energy: 1317kj / 312kcal 
Proteins: 23.6g. 
Fibres: 15.8gr. 
Carbohydrates: 43.6 g. 
Of which sugars: 6.60g 
Fats: 1.3g. 
Of which saturated: 0.35gr 
Salt: 0.038gr.

Mung bean is a very fine green bean in the size of the lentil.

The mung bean is the soybean germ and contains 28% protein, as much as it contains meat and is of equal nutritional value. They also contain iron and potassium.

Used in cooked and soup dishes, Asian dishes, salads and cold dishes