Carob is also an excellent source of vitamins and minerals. Carob has vitamins:
- A
- B-2
- B-3
- B-6
It also has these minerals:
- copper
- calcium
- manganese
- potassium
- magnesium
- zinc
- selenium
1.90€ Original price was: 1.90€.1.48€Current price is: 1.48€.
The carob tree, or Ceratonia siliqua, has fruit that looks like a dark brown pea pod, which carries pulp and seeds. Carob is a sweet and healthy substitute for chocolate. Using it for health benefits goes back 4,000 years to ancient Greece.
Carob is also an excellent source of vitamins and minerals. Carob has vitamins:
It also has these minerals:
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