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The Greek super foods are all around us in the Greek nature, enhance our health, prevent disease mainly cancer, energize and enrich our diet. The Greek Superfood, ιs all around us in Aegina, Chios, Naxos, in Kozani, Hermione, at Missolonghi, Crete and many more areas know well to local populations. They are called antioxidants, or […]
Olive oil: Everything you need to know Olive oil is the oil derived from the fruit of the olive tree. Olive oil is a key element of the Mediterranean diet and considered healthy food product because of its content of monounsaturated fat. It is the oil of the olive fruit. Extracted by pressing the olives, […]