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Organic Wholemeal Ptisani Flour ‘ANTONOPOULOS FARM’ 1Κgr
4.33€
Wholemeal ptisani flour Wholemeal ptisani flourfrom a local variety of organic barley
Storage conditions: In a cool and dry place
Consumption preferably before: See on the packaging
Suitable for vegan and vegetarians
Barley (Hordeumvulgare) is a cereal fruit and is one of the first cereals cultivated by humans.
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Organic Wholemeal Ptisani Flour ‘ANTONOPOULOS FARM’ 1Κgr
Nutritional benefits of barley
- The beta-glucans it contains help lower cholesterol and maintain it at a healthy level in a healthy and balanced diet
- It is recommended for diabetes control and prevention
- High fiber content contributing to good bowel function and maintaining normal weight
- Rich in B vitamins, especially B1 and B3
- Rich source of magnesium, selenium, potassium, calcium, iron, sodium, phosphorus, manganese, zinc and silicon
For more information on the nutritional value of barley press here
How can I consume it?
You can include hazelnut flour in your recipes when making crisps, nuts, barley biscuits, cookies, bread, cakes, crepes and generally any sweet or salty dough.
