Discover the health benefits of one of the oldest sweeteners on earth, plus some interesting trivia, some great recipes and a few cautions. Bees swallow, digest and regurgitate nectar to make honey; this nectar contains almost 600 compounds. We need our bees, so let’s do everything we can to save them and keep them here […]
Ingredients 16 peeled shrimps No 1 truffle salt truffle oil Method Place the peeled shrimps on a large place. Add two tablespoons of truffle oil and the truffle salt. Grill the shrimps.
Ingredients 1 iceberg 1 lolo rosso ½ kg green boiled asparagus 100 ml extra virgin olive oil 1 tablespoon of truffle oil 1 tablespoon of balsamic vinegar 1 tablespoon of white vinegar 1 tablespoon of honey 2 trimmed truffle Method Gently mix together all the ingredients for the dressing in a bowl, using a stirrer, […]
Summer said goodbye and autumn has arrived! With the change of weather our skincare needs change too…. Autumn is the season that usually inspires us to take new decisions, to revitalize and to enter into program not only in terms of habits and our lifestyle but in everything has to do with the skin and […]
The Greek super foods are all around us in the Greek nature, enhance our health, prevent disease mainly cancer, energize and enrich our diet. The Greek Superfood, ιs all around us in Aegina, Chios, Naxos, in Kozani, Hermione, at Missolonghi, Crete and many more areas know well to local populations. They are called antioxidants, or […]
Organic products are extremely safe, and controlled at all stages of the agri-food chain (from the farm to the store shelf) before they reach the consumer. They do not contain harmful chemicalsto health and the environment, such as herbicides, insecticides, fungicides or chemical fertilizers, and the use of ionizing radiation in the processing of products […]
The relationship between vinegar and health can be dated back to millennia. Vinegar has natural antibacterial qualities. The Ancient Egyptians used it as a therapy for otitis (ear infections), to disinfect wounds, against gangrene, and as an antidote to poisoning from mushrooms as described by Dioscorides.. The Jews (Ancient Hebrews) used it as an agent […]
Corinthian Currants Coopative ASE, since 2009 is deducting research project and clinical studies to illustrate the components of currants and their beneficial properties on human health. The project is co-financed by national and EU funds. In particular, the GSRT (Management and Implementation Agency for RTD and Innovation Activities) and the European Regional Development Fund, finance […]
Raw honey is the purest form of honey. It is the honey that comes straight from the honey comb without heating, without pasteurization or any kind of processing. It is the healthiest choice amongst the various forms of honey as it has the most nutritional value and contains amylase, an enzyme concentrated in flower pollen […]
What is Mastiha? Mastiha is the natural and rare tree resin of the pistacia lentiscus var Chia tree. Scientific research has shown that this resin has anti-oxidant, anti-bacterial, and anti-inflammatory qualities. It has been documented from antiquity for its health benefits, its use as the first natural chewing gum and as a cooking spice. Today, it is still […]
Feta (Greek: φέτα, féta, “slice”) is a brined curd white cheese made in Greece from sheep’s milk, or from a mixture of sheep and goat‘s milk. Similar brined white cheeses produced outside the European Union are often made partly or wholly of cow’s milk, and they are also sometimes called feta. It is a crumbly […]
Olive oil: Everything you need to know Olive oil is the oil derived from the fruit of the olive tree. Olive oil is a key element of the Mediterranean diet and considered healthy food product because of its content of monounsaturated fat. It is the oil of the olive fruit. Extracted by pressing the olives, […]
ΕΛΛΗΝΙΚΑ